🎥 NEW VIDEO 🎥

🧹 The Big Sweep: Getting Present While Embracing Energy and Aliveness

🧹 Being present doesn’t always have to feel quiet or still. Sometimes we need to get present by embracing our energy, dynamism, and aliveness.

🧹 This simple sweeping activity can give you the lively pause and physical contact you need to ground yourself for the work you need to do or the practice session or lesson you have to teach.

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The next #CommunitySession is coming up:

🌱 Wednesday, April 15th - 1:00pm EDT - Grounding Floor Work - PWYC (suggested $10) - REPLAY available for those who register before the session starts!

Register by email: alisonjanetaylorstudio@gmail.com

🌱 PWYC #CommunitySessions happen weekly and are open to all who would like to recuperate and move joyfully together.

🌱 You can join the Exploration Community on Facebook to stay connected with like-minded folks and find out about upcoming workshops and classes: https://www.facebook.com/groups/2512473488968237/

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