🖼 REPOST 🖼
🖼 Draw it Out: Creating a Creative Moment
🖼 Sure, you’re an adult. You’re busy all day long, doing adult things. But ... when is the last time you engaged in PLAY? Consider revisiting a favourite pastime from childhood. For me today, it’s drawing with sparkly gel pens. Take some time today to doodle. As you are allowing yourself to be in this playful, creative state, notice how you feel in your body. What sensations arise? Notice your thoughts. Are they different than before you started drawing? What has changed? Sing something. What feels different?
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🌱 The next weekly PWYC #CommunitySession is Monday, April 20th at 12:00pm EDT - Shake Your Sillies Out (suggested $10). No Alexander Technique or movement experience necessary.
🌱 You can join the Exploration Community on Facebook to find out about upcoming workshops and classes: https://www.facebook.com/groups/2512473488968237/
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