🌎 The Wholeness of Uncertainty - Blueprints for Resilience

🌎 Unknown. Uncertainty. Instability. These are words that may resonate with you right now. Notice how these words live in your body. What sensations do they invite? What happens if you stay with those sensations a little longer, and get curious about them? Breathe. Contact the ground. Contact these sensations. What are these sensations trying to communicate to you?

🌎 Wholeness. Your system - body, thoughts, sensation, emotion - is a complex interconnection of both stability and instability. Very little is fused or static in us. Your thoughts are constantly changing. Your musculature is constantly recalibrating to balance you. You are constantly attending to new sensations. Your emotions ebb and flow in response to your inner experience, and the world around you. You are designed to adapt to uncertainty and instability. It’s in your nature and in your human design.

🌎 What can you learn in this moment about your capacity for unknowing, uncertainty, and instability around you?

Life is a vast, unknowable movement of Wholeness with no one separate from it and nothing outside it.

from The Light of Discovery by Toni Packer

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