๐ ๐ Alexander Technique and Touch
๐๐ Whether we know it consciously or not, we are always in touch with one another. We touch with our voices, our eye contact, our minds, our bodies, and our hearts. In relationship, we communicate verbally and non-verbally with each other all the time.
๐๐ An Alexander Technique teacher uses both verbal and non-verbal communication to meet you where you are, and to impart a new kinaesthetic experience of ease and effortlessness. Our feeling sense is deeply connected to our sense of Self, and of Wholeness.
๐๐ Gestalt therapist Gianni Francesetti said at a recent workshop, โThe point of touch is where something comes back to life.โ In the Alexander Technique, we are reawakening your YOU-ness in a profound and beautiful way.
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